🧠 Noise Dependancy — When You Want Fixed Motion to Really feel Like a Dealer
🎯 The Lesson
Some days the market is quiet.
No clear setups.
No clear construction.
And as a substitute of accepting it, you are feeling uncomfortable.
You turn timeframes.
You add indicators.
You zoom in.
You search for one thing to commerce.
That is noise dependancy — the necessity for fixed market motion to really feel productive.
🧠 What Actually Occurs
Your mind will get used to stimulation.
Candles shifting = dopamine.
Trades opening = pleasure.
So when the market slows down, it feels boring — even annoying.
You begin believing:
“I ought to be doing one thing.”
“If I don’t commerce, I’m losing time.”
However most market motion is noise.
And buying and selling noise turns good merchants into impatient ones.
💡 The Repair: Redefine What “Doing the Job” Means
Your job is to not commerce typically.
Your job is to commerce effectively.
Watching with out performing remains to be work.
Ready remains to be self-discipline.
Inform your self:
“If there’s no setup, I’m already doing the precise factor.”
This mindset removes the urge to pressure motion.
🔑 Sensible Rule: The One-Timeframe Rule
Choose your predominant timeframe for the session.
If there’s no setup there — you wait.
No hopping.
No digging.
No searching trades.
This protects you from noise-driven selections.
🚀 Takeaway
The market doesn’t pay you for exercise.
It pays you for endurance and precision.
The second you cease needing fixed motion,
your buying and selling turns into calmer, cleaner, and extra skilled.
👉 Be part of my MQL5 channel for each day buying and selling psychology insights:
https://www.mql5.com/en/channels/issam_kassas
